Fish is one of the few foods of animal origin that constitute a fundamental pillar in the Mediterranean diet. However, the recent recommendations of the Spanish Agency for Food Safety and Nutrition (AESAN) are causing a considerable stir, since it has warned of the presence of high amounts of mercury in fish and has prohibited its consumption in certain species for pregnant women and children .
The introduction of solid foods, complementary to breastfeeding, is one of the issues that raises more doubts in parents. It is true that it is not convenient to be overwhelmed, and that it is better to let the child himself give us clues of when and how he wants to eat certain foods, but generally it helps a lot to have a guide of recommendations on the baby's diet.
BLW; surely you have seen these acronyms in more than one place In fact, you may even have the feeling that everyone is talking about Baby Led Weaning, a method for introducing solid foods to babies. But is the BLW a fad? Will it end up being forgotten and parents will continue to use the purees and porridges to start the complementary feeding of their children?
Once complementary feeding has been started, some episodes of constipation may occur in the baby. Parents note that he has fewer than three bowel movements a week and that he manifests other discomforts with crying such as abdominal distension and / or pain when expelling the stool, as it is hard and dry.
When the child reaches six months and begins with complementary feeding, parents have doubts about whether to introduce bread, what type and in what quantities. Bread plays an important role in the complementary feeding of the baby and below we will tell you everything it can contribute to your little one.
Some very common questions mothers ask when they bring their little one for consultation are: & 39; My baby started complementary feeding, how do I know when he is still hungry or satisfied? or & 39; How much should I give at each meal? & 39 ;, To answer these questions, we must learn to recognize those signs of hunger or satiety of the child that will tell us if they want to stop or if they expect to receive more food.
When the baby reaches six months, a new stage in his diet begins, new flavors and textures are made present for his enjoyment, receiving by another means, in addition to his milk (breast milk or formula), the vitamins and minerals he needs for their healthy growth and development. And, here, parents quickly think about vegetables, although at this point you have to be very careful.
If there is a dish that all children love in general, it is the hamburger. And is that minced meat is a very simple way for parents to start offering the smallest pieces of meat without fear of choking. What would you think if I told you that you should avoid continuing this practice if they have a young child?
When feeding the baby, it is important that parents or caregivers of children make sure that the temperature of their food is adequate, to avoid any risk of burns. A very recurrent practice is to blow on the baby's food to cool it. However, and although it may seem strange, this is not recommended.
When our baby approaches six months, parents begin to get excited about the idea of introducing solids into their diet, and with the milestone that is for our precious treasure to put aside exclusive breastfeeding to get closer to one feeding every time closer to that of adults.
Feeding babies is something that worries parents a lot, but it also causes a lot of controversy due to the countless opinions that are generated around it, where some specialists believe that complementary feeding should be started at four months and others think that It must be from 6 months.
At the age of 6 months, the baby should begin to receive another type of food that complements breast milk or artificial formula, despite the fact that milk remains its main food until 12 months. You need to supplement your nutritional requirements to continue your proper growth and development and maintain optimal health.
With the arrival of the introduction of solids, the feeding of our little one is complicated and we begin to consider how to differentiate foods that before, due to the exclusivity of breastfeeding, had no difference. One of the ones that worries us the most is breakfast. What is a healthy breakfast for one-year-olds like?
Many times there is a need to combine breast milk and formula milk for various reasons: poor mother production, poor breastfeeding technique and even special requirements in some special situations such as prematurity or gastrointestinal diseases.
If your baby is six months old and meets the conditions to start his complementary feeding, you may be thinking of putting into practice the Baby Led Weaning (BLW) method, a technique to introduce foods that will complement breastfeeding. But, what are the most recommended foods to start Baby Led Weaning?
In recent years, a new way of introducing complementary feeding in babies has been incorporated, through the method called Baby Led Weaning or complementary feeding on demand. With this system, the purees and porridges at the beginning of the feeding have been eliminated and have been replaced by pieces, being the baby himself who takes them in his hands and takes them to his mouth.
More and more parents are concerned about the feeding of our little ones and who are informed about the ingredients in the food that we offer them daily. An interest that begins very early, when health professionals inform us that we must begin with the introduction of solid foods and new textures, in addition to continuing with breast milk or infant formula milk.
Now is the time to start complementary feeding in your baby and you want to apply the Baby Led Weaning (BLW) method, an expression that has been translated as baby-led weaning or directed or self-regulated feeding by the baby. If you have doubts about how to do it, here are some infallible tips to do Baby Led Weaning with your child!
Banana is one of the most versatile fruits preferred by babies and moms in the early days of Baby Led Weaning. Its soft texture facilitates the chewing process, as well as being a fruit with a pleasant, nutritious and satiating flavor. But what is the best way to offer the banana to the child with the BLW method?
Children's palate can be educated even before the baby lands in this world. And it is that everything that the mother eats during pregnancy will be familiar to the little one when the moment of introducing complementary feeding approaches, hence the pregnant woman must maintain a healthy and balanced diet.
Do you want to know if your little one takes the iron and Omega 3 DHA recommended by specialists in child nutrition? We present you an infallible trick! With this calculator it is possible to know in 2 minutes if iron and Omega 3 DHA, fundamental nutrients that intervene in the brain and cognitive development of the child, are sufficiently present in their daily diet.