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Gratitude is feeling happiness for everything that surrounds you, it detracts from the material and gives value to effort and personal relationships, that is why it is very important to be grateful to others and that others are grateful to us. You want to know What happens in children's brains when we say thank you? Find out!
Gratitude is a magical emotion that has a wonderful impact on the child's brain due to the wide variety of positive effects that it generates, and that is that the benefits can be seen at the individual level, in the environment that surrounds him and even, in the resources natural resources that the planet offers us.
- Helps to develop other important values so that they live happily.
- Strengthens their immune system and keeps them away from negative feelings.
- Children who are in tune with gratitude are happier, they know how to appreciate what they have and give value to the little things.
- Gratitude keeps them away from dissatisfaction, frustration and envy.
For all these reasons, parents should help establish this emotion as a good habit in order to put it into practice (depending on their age and good habits in education, children may be more in tune with the way of giving and receiving) with the aim of developing a real feeling of being grateful for everything they have and give.
Asking with love and respect is a very effective form of communication, since it has a great impact on the environment of children and will make their requests better received. This helps children to achieve goals and objectives more easily. Asking from thanks makes all parties satisfied with the agreement and the result achieved.
When we are grateful to our little ones, they feel valued and important. You strengthen their self-esteem, encourage good habits and behaviors and reduce the dreaded tantrums and punishments, since a grateful child is able to understand the rules more easily. You feel empowered to give value to others and gain confidence to undertake whatever you set out to do!
Another of the outstanding values is the ability to ask for forgiveness. Gratitude connects you with integrity, it will be easier for you to recognize your mistakes and you will know how to detect when it is necessary to ask for forgiveness. The fact of feeling it will make the child strive to value the good in each thing and will help him to reflect when the moment comes when he fails. It keeps you away from grudges and resentments that make even children lose true friendships.
Gratitude strengthens children's immune systems. In the subconscious, the belief is established that you have everything you need at a physical and psychological level and thus, your defense system against bacteria and diseases also receives it. Feeling happy is the key to well-being in all aspects.
Gratitude has a great impact at home, since it fosters good relationships and fosters family ties, leaving space to value the effort that is made even in the daily tasks in which it is done and appreciated with love. It helps the child to have a better disposition to do routine tasks such as homework, pick up toys, etc.
Gratitude also has a significant impact on the planet. The child will want to care for and fondly observe the natural gifts that Mother Earth offers us. Will be able to feel esteem for nature, for the animals and for everything that surrounds him. They will know how to enjoy the surroundings and 'will take advantage of the little ant that crosses the path'. This helps you mature your neurological system, as it will make you reflect on concepts of life itself and the value it has.
The positive effects are very noticeable in the social environment.Children will accept and see social differences normally, racial, intellectual, etc. They will know how to give and receive without prejudice. They will be able to experience and embrace learning more easily. They will be able to learn by making the most of what is different.
They will understand that the more they give, the more they receive, and that this will give them benefits that last over time., as relationships based on love and respect that they can count on through thick and thin. This is something unusual, since it is normal to change friendships and surroundings depending on the evolution of each person, but if they deepen this feeling from a young age, they will be able to establish lasting relationships over time.
Encourage empathy to build healthy relationships. A child who develops these skills knows how to put himself in the shoes of others, give importance to small details, feelings and emotions. He does not go over others to achieve his goals, he gives them a hand to move forward together.
Has facility to build friendly environments, enjoying team experiences. It takes you away from selfishness and self-centeredness, and gratitude is part of knowing how to share and helps you understand that sometimes you have to be flexible to obtain better results.
At school the benefits are innumerable, from the relationship with classmates and teachers, to the way of learning. A child in tune with gratitude is less likely to be physically or emotionally assaulted, because he is capable of creating stronger bonds based on love and respect.
You will have the ability to cope with frustration. Empathy with yourself will be stronger, knowing that it is normal that some things are better than others. It will help you learn with positivity and joy. And it is extracted from the book 'How to educate in gratitude', by Jeffrey J. Froh and Giacomo Bono, 'if we teach our little citizens to appreciate things spontaneously, they will be more receptive to what the world can offer them. '.
Appreciation is an important emotion in our life, fostering it at home will have wonderful results in all areas, and it will improve the relationship with our children.
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